{"id":8717,"date":"2024-10-21T11:11:13","date_gmt":"2024-10-21T07:41:13","guid":{"rendered":"https:\/\/sohaclinic.com\/blog\/?p=8717"},"modified":"2025-09-24T09:47:51","modified_gmt":"2025-09-24T06:17:51","slug":"why-am-i-so-angry","status":"publish","type":"post","link":"https:\/\/sohaclinic.com\/blog\/why-am-i-so-angry\/","title":{"rendered":"\u0686\u0631\u0627 \u0632\u0648\u062f \u0639\u0635\u0628\u0627\u0646\u06cc \u0645\u06cc \u0634\u0648\u0645\u061f \u0639\u0644\u062a \u0639\u0635\u0628\u0627\u0646\u06cc\u062a \u0628\u06cc \u062f\u0644\u06cc\u0644"},"content":{"rendered":"[vc_row][vc_column][vc_column_text]\u0686\u0631\u0627 \u0632\u0648\u062f \u0639\u0635\u0628\u0627\u0646\u06cc \u0645\u06cc\u200c\u0634\u0648\u0645<span style=\"font-weight: 400;\">\u061f \u062e\u0634\u0645 \u0647\u06cc\u062c\u0627\u0646 \u0637\u0628\u06cc\u0639\u06cc \u0628\u0634\u0631 \u0627\u0633\u062a. \u0627\u0645\u0627 \u0648\u0642\u062a\u06cc \u0645\u062f\u0627\u0648\u0645 \u0648 \u0628\u06cc\u200c\u062f\u0644\u06cc\u0644 \u0628\u0627\u0634\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062e\u0628\u0631 \u0627\u0632 \u0627\u0636\u0637\u0631\u0627\u0628 \u06cc\u0627 \u0647\u06cc\u062c\u0627\u0646\u06cc \u0632\u06cc\u0631\u0628\u0646\u0627\u06cc\u06cc \u062f\u0647\u062f. <\/span><span style=\"font-weight: 400;\">\u062e\u0634\u0645 \u06a9\u0646\u062a\u0631\u0644 \u0646\u0634\u062f\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u062c\u0633\u0645 \u0648 \u0631\u0648\u0627\u0646 \u0622\u0633\u06cc\u0628 \u062c\u062f\u06cc \u0628\u0632\u0646\u062f \u0648 \u0628\u0627\u0639\u062b \u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u060c \u0633\u0631\u062f\u0631\u062f \u0648 \u062f\u06cc\u06af\u0631 \u0645\u0634\u06a9\u0644\u0627\u062a \u062c\u0633\u0645\u0627\u0646\u06cc \u0634\u0648\u062f. \u0627\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0627 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0622\u0631\u0627\u0645\u0633\u0627\u0632\u06cc\u060c \u0648\u0631\u0632\u0634 \u0648 <a href=\"https:\/\/sohaclinic.com\/online-counseling\/\">\u0645\u0634\u0627\u0648\u0631\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646<\/a> \u0622\u0646 \u0631\u0627 \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0631\u062f.<\/span><span style=\"font-weight: 400;\"> \u062f\u0631 \u0627\u06cc\u0646 \u0645\u062d\u062a\u0648\u0627 \u0627\u0632 <strong><a href=\"https:\/\/sohaclinic.com\/\">\u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0645\u0634\u0627\u0648\u0631\u0647<\/a><\/strong> <strong>\u0633\u0647\u0627<\/strong> \u062f\u0631\u0628\u0627\u0631\u0647 <strong>\u0639\u0644\u062a \u0639\u0635\u0628\u0627\u0646\u06cc\u062a \u0628\u06cc \u062f\u0644\u06cc\u0644<\/strong> \u0628\u06cc\u0634\u062a\u0631 \u0645\u06cc\u200c\u062e\u0648\u0627\u0646\u06cc\u062f.<\/span><\/p>\n<table style=\"background-color: #95f294; width: 100%; height: 282px;\">\n<caption>\u0645\u062d\u062a\u0648\u0627 \u062f\u0631 \u06cc\u06a9 \u0646\u06af\u0627\u0647<\/caption>\n<tbody>\n<tr style=\"height: 45px;\">\n<td style=\"text-align: center; height: 45px;\"><b>\u0628\u062e\u0634<\/b><\/td>\n<td style=\"text-align: center; height: 45px;\"><b>\u062a\u0648\u0636\u06cc\u062d<\/b><\/td>\n<\/tr>\n<tr style=\"height: 57px;\">\n<td style=\"height: 57px;\"><span data-sheets-root=\"1\">\u0639\u0644\u062a \u0639\u0635\u0628\u0627\u0646\u06cc\u062a \u0628\u06cc \u062f\u0644\u06cc\u0644<\/span><\/td>\n<td style=\"height: 57px;\"><span style=\"font-weight: 400;\">\u0627\u0633\u062a\u0631\u0633\u060c \u062e\u0633\u062a\u06af\u06cc\u060c \u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0648\u0627\u0628\u0637\u060c \u0646\u0627\u0627\u0645\u0646\u06cc\u060c \u0646\u06af\u0631\u0627\u0646\u06cc\u200c\u0647\u0627\u06cc \u0645\u0627\u0644\u06cc\u060c \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0628\u0632\u0631\u06af\u060c \u06a9\u0645\u200c \u062e\u0648\u0627\u0628\u06cc \u0648 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc.<\/span><\/td>\n<\/tr>\n<tr style=\"height: 65px;\">\n<td style=\"height: 65px;\"><span style=\"font-weight: 400;\">\u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u062e\u0634\u0645<\/span><\/td>\n<td style=\"height: 65px;\"><span style=\"font-weight: 400;\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0645\u0627\u060c \u062a\u0639\u0631\u06cc\u0642\u060c \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u0633\u0631\u06cc\u0639\u060c \u062a\u0646\u0634 \u0639\u0636\u0644\u0627\u0646\u06cc\u060c \u0633\u0631\u062f\u0631\u062f\u060c \u0642\u0631\u0645\u0632 \u0634\u062f\u0646 \u067e\u0648\u0633\u062a\u060c \u0641\u0631\u06cc\u0627\u062f\u060c \u0646\u0627\u0633\u0632\u0627\u06af\u0648\u06cc\u06cc \u0648 \u067e\u0631\u062e\u0627\u0634\u06af\u0631\u06cc.<\/span><\/td>\n<\/tr>\n<tr style=\"height: 45px;\">\n<td style=\"height: 45px;\"><span style=\"font-weight: 400;\">\u0639\u0648\u0627\u0631\u0636<\/span><\/td>\n<td style=\"height: 45px;\"><span style=\"font-weight: 400;\">\u0627\u0636\u0637\u0631\u0627\u0628\u060c \u0627\u062d\u0633\u0627\u0633 \u06af\u0646\u0627\u0647\u060c \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627\u060c \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u0633\u0631\u06cc\u0639\u060c \u06af\u0631\u0641\u062a\u06af\u06cc \u0639\u0636\u0644\u0627\u062a\u060c \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc\u060c \u0636\u0639\u0641 \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc\u060c \u0633\u0631\u062f\u0631\u062f \u0648 \u062e\u0633\u062a\u06af\u06cc.<\/span><\/td>\n<\/tr>\n<tr style=\"height: 70px;\">\n<td style=\"height: 70px;\"><span style=\"font-weight: 400;\">\u0646\u06a9\u0627\u062a \u0645\u0642\u0627\u0628\u0644\u0647\u00a0<\/span><\/td>\n<td style=\"height: 70px;\"><span style=\"font-weight: 400;\">\u06a9\u0634\u0641 \u0627\u062d\u0633\u0627\u0633 \u0648\u0627\u0642\u0639\u06cc\u060c <\/span><span style=\"font-weight: 400;\">\u0641\u0627\u0635\u0644\u0647 \u06af\u0631\u0641\u062a\u0646\u060c <\/span><span style=\"font-weight: 400;\">\u062a\u0645\u0631\u06cc\u0646 \u0641\u0646\u0648\u0646 \u0622\u0631\u0627\u0645 \u0633\u0627\u0632\u06cc\u060c <\/span><span style=\"font-weight: 400;\">\u062a\u063a\u06cc\u06cc\u0631 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc\u060c \u06a9<\/span><span style=\"font-weight: 400;\">\u0645\u06a9 \u0627\u0632 \u0645\u0634\u0627\u0648\u0631\u0647 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc\u060c <\/span><span style=\"font-weight: 400;\">\u062a\u062e\u0644\u06cc\u0647 \u0647\u06cc\u062c\u0627\u0646 \u0627\u06cc\u0645\u0646<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2 style=\"text-align: justify;\"><strong>\u0686\u0631\u0627 \u0645\u0646 \u0627\u06cc\u0646\u0642\u062f\u0631 \u0639\u0635\u0628\u0627\u0646\u06cc \u0647\u0633\u062a\u0645\u061f<\/strong><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u062f\u0644\u0627\u06cc\u0644 \u0632\u06cc\u0627\u062f\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0644\u062d\u0638\u0647 \u0634\u0645\u0627 \u0631\u0627 \u0639\u0635\u0628\u06cc \u06a9\u0646\u062f. \u062e\u0634\u0645\u060c \u0627\u062d\u0633\u0627\u0633\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0648 \u06af\u0627\u0647\u06cc \u0627\u0648\u0642\u0627\u062a \u0645\u0641\u06cc\u062f \u0627\u0633\u062a. \u0627\u0645\u0627 \u0627\u06af\u0631 \u0627\u062d\u0633\u0627\u0633 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u06a9\u0647 \u062f\u0631 \u0634\u0645\u0627 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0627\u0633\u062a \u0648 \u0628\u0631 \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0632\u0645\u0631\u0647\u200c\u062a\u0627\u0646 \u062a\u0627\u062b\u06cc\u0631 \u0645\u0646\u0641\u06cc \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u062f\u060c \u062f\u0644\u0627\u06cc\u0644 \u0645\u062e\u062a\u0644\u0641\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0648\u062c\u0648\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u0628\u0631\u062e\u06cc \u0627\u0632 \u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u0639\u0644\u0644 \u0639\u0628\u0627\u0631\u062a \u0627\u0646\u062f \u0627\u0632: \u0627\u0633\u062a\u0631\u0633 \u0632\u06cc\u0627\u062f\u060c \u062e\u0633\u062a\u06af\u06cc\u060c \u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0648\u0627\u0628\u0637 \u0628\u06cc\u0646 \u0641\u0631\u062f\u06cc\u060c \u0627\u062d\u0633\u0627\u0633 \u0646\u0627\u0627\u0645\u0646\u06cc\u060c \u0646\u06af\u0631\u0627\u0646\u06cc\u200c\u0647\u0627\u06cc \u0645\u0627\u0644\u06cc\u060c \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0628\u0632\u0631\u06af \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc\u060c \u06cc\u0627 \u062d\u062a\u06cc \u0645\u0634\u06a9\u0644\u0627\u062a \u0633\u0644\u0627\u0645\u062a\u06cc \u0645\u0627\u0646\u0646\u062f <a href=\"https:\/\/sohaclinic.com\/blog\/%d8%b1%d9%81%d8%b9-%d9%88-%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%a8%db%8c-%d8%ae%d9%88%d8%a7%d8%a8%db%8c\/\">\u0628\u06cc \u062e\u0648\u0627\u0628\u06cc<\/a> \u06cc\u0627 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc. \u0628\u0631\u0627\u06cc \u06cc\u0627\u0641\u062a\u0646 \u062f\u0642\u06cc\u0642\u200c\u062a\u0631 <strong>\u0639\u0644\u062a \u0639\u0635\u0628\u0627\u0646\u06cc\u062a \u0628\u06cc \u062f\u0644\u06cc\u0644<\/strong> \u062e\u0648\u062f\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u0627 \u06cc\u06a9 \u062a\u0631\u0627\u067e\u06cc\u0633\u062a <a href=\"https:\/\/sohaclinic.com\/counseling\/individual-psychology\/\">\u0645\u0634\u0627\u0648\u0631\u0647 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/a> \u0635\u062d\u0628\u062a \u06a9\u0646\u06cc\u062f. \u0645\u0627 \u0646\u06cc\u0632 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u062d\u062a\u0648\u0627 \u0628\u0647 \u0639\u0644\u0644 \u0631\u0627\u06cc\u062c \u0632\u0648\u062f \u0639\u0635\u0628\u0627\u0646\u06cc \u0634\u062f\u0646 \u0627\u0634\u0627\u0631\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\">\n<h3><strong>\u062a\u0628\u0639\u06cc\u0636\u200c\u0647\u0627 \u0648 \u0639\u0648\u0627\u0645\u0644 \u0645\u062d\u06cc\u0637\u06cc<\/strong><\/h3>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0639\u0635\u0628\u0627\u0646\u06cc\u062a \u0645\u062f\u0627\u0648\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0646\u062a\u06cc\u062c\u0647 \u0639\u0648\u0627\u0645\u0644 \u0627\u0642\u062a\u0635\u0627\u062f\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0628\u0627\u0634\u062f. \u0627\u0639\u0636\u0627\u06cc \u06af\u0631\u0648\u0647\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0627\u0632 \u0646\u0638\u0631 \u062a\u0627\u0631\u06cc\u062e\u06cc \u062f\u0631 \u0645\u0639\u0631\u0636 \u0633\u062a\u0645 \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0647\u200c\u0627\u0646\u062f\u060c \u0627\u063a\u0644\u0628 \u0633\u0637\u062d \u0628\u0627\u0644\u0627\u062a\u0631\u06cc \u0627\u0632 \u0627\u0633\u062a\u0631\u0633 \u0631\u0648\u0632\u0627\u0646\u0647 \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u0639\u0648\u0627\u0645\u0644\u06cc \u0645\u0627\u0646\u0646\u062f \u0641\u0642\u0631\u060c \u0634\u0631\u0627\u06cc\u0637 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0648 \u062a\u0628\u0639\u06cc\u0636 \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0647\u0645\u0647 \u0627\u06cc\u0646 \u062a\u062c\u0631\u0628\u06cc\u0627\u062a \u0631\u0648\u0632\u0627\u0646\u0647 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0647\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u0627\u062d\u0633\u0627\u0633 \u063a\u0636\u0628 \u0634\u0648\u062f.<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\">\n<h3><strong>\u0633\u0648\u06af<\/strong><\/h3>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"color: #008000;\"><a style=\"color: #008000;\" href=\"https:\/\/sohaclinic.com\/blog\/what-is-prolonged-grief\/\"><strong>\u0633\u0648\u06af \u0645\u0632\u0645\u0646<\/strong><\/a><\/span>\u060c \u067e\u06cc\u0686\u06cc\u062f\u0647 \u06cc\u0627 \u062d\u0644 \u0646\u0634\u062f\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f\u06cc\u06a9 <strong>\u0639\u0644\u062a \u0632\u0648\u062f \u0639\u0635\u0628\u0627\u0646\u06cc \u0634\u062f\u0646<\/strong> \u0628\u0627\u0634\u062f. \u062c\u0627\u0645\u0639\u0647 \u0627\u0645\u0631\u0648\u0632 \u0645\u0627\u060c \u0628\u0627 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u06a9\u0627\u0631 \u0645\u062f\u0627\u0648\u0645 \u0628\u0631\u0627\u06cc \u0627\u0645\u0631\u0627\u0631 \u0645\u0639\u0627\u0634\u060c \u0628\u0631\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0631\u062f\u0645 \u0641\u0636\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0633\u0648\u06af\u0648\u0627\u0631\u06cc \u0641\u0631\u0627\u0647\u0645 \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f. \u0645\u062c\u0628\u0648\u0631 \u0634\u062f\u0646 \u0628\u0647 \u0627\u062f\u0627\u0645\u0647 \u0632\u0646\u062f\u06af\u06cc \u0628\u062f\u0648\u0646 \u0648\u0642\u0641\u0647 \u0628\u0631\u0627\u06cc \u067e\u0631\u062f\u0627\u0632\u0634 \u06cc\u06a9 \u0633\u0648\u06af\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0627\u06cc\u062c\u0627\u062f \u0627\u0646\u062f\u0648\u0647 \u062d\u0644\u200c\u0646\u0634\u062f\u0647 \u0634\u0648\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0645\u062f\u0627\u0648\u0645 Anger \u0631\u0627 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f.<\/p>\n<figure id=\"attachment_8720\" aria-describedby=\"caption-attachment-8720\" style=\"width: 460px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/sohaclinic.com\/blog\/wp-content\/uploads\/2024\/09\/Capture2.jpg\"><img decoding=\"async\" class=\"size-full wp-image-8720 lazyload\" data-src=\"https:\/\/sohaclinic.com\/blog\/wp-content\/uploads\/2024\/09\/Capture2.jpg\" alt=\"\u062f\u0631\u0645\u0627\u0646 \u0648 \u0639\u0644\u062a \u0632\u0648\u062f \u0639\u0635\u0628\u0627\u0646\u06cc \u0634\u062f\u0646\" width=\"460\" height=\"315\" data-srcset=\"https:\/\/sohaclinic.com\/blog\/wp-content\/uploads\/2024\/09\/Capture2.jpg 460w, https:\/\/sohaclinic.com\/blog\/wp-content\/uploads\/2024\/09\/Capture2-300x205.jpg 300w\" data-sizes=\"(max-width: 460px) 100vw, 460px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 460px; --smush-placeholder-aspect-ratio: 460\/315;\" \/><\/a><figcaption id=\"caption-attachment-8720\" class=\"wp-caption-text\">\u062f\u0631\u0645\u0627\u0646 \u0648 \u0639\u0644\u062a \u0632\u0648\u062f \u0639\u0635\u0628\u0627\u0646\u06cc \u0634\u062f\u0646<\/figcaption><\/figure>\n<ul>\n<li style=\"text-align: justify;\">\n<h3><strong>\u0627\u0646\u062a\u0638\u0627\u0631\u0627\u062a \u063a\u06cc\u0631 \u0648\u0627\u0642\u0639 \u0628\u06cc\u0646\u0627\u0646\u0647<\/strong><\/h3>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u062f\u06a9\u062a\u0631 \u062c\u0648\u0644\u06cc \u06a9\u0631\u0627\u0645\u0631\u060c \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633 \u0645\u062a\u062e\u0635\u0635 \u062f\u0631 \u0637\u0628 \u0686\u06cc\u0646\u06cc\u060c \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0639\u0635\u0628\u06cc \u0634\u062f\u0646 \u0645\u062f\u0627\u0648\u0645 \u0627\u063a\u0644\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0646\u0627\u0634\u06cc \u0627\u0632 \u0627\u0646\u062a\u0638\u0627\u0631\u0627\u062a \u063a\u06cc\u0631\u0645\u0646\u0637\u0642\u06cc \u0628\u0627\u0634\u062f. \u0627\u0648 \u0645\u06cc\u200c\u06af\u0648\u06cc\u062f: \u00ab\u062f\u0627\u0634\u062a\u0646 \u0627\u0646\u062a\u0638\u0627\u0631\u0627\u062a \u063a\u06cc\u0631\u0645\u0646\u0637\u0642\u06cc\u060c \u06cc\u06a9 \u0645\u0646\u0628\u0639 \u063a\u0627\u0644\u0628 \u0639\u0635\u0628\u06cc \u0634\u062f\u0646 \u0645\u0631\u0627\u062c\u0639\u06cc\u0646 \u0645\u0646 \u0627\u0633\u062a. \u06af\u0627\u0647\u06cc \u0627\u0646\u062a\u0638\u0627\u0631\u0627\u062a \u0648\u0627\u0642\u0639\u200c\u0628\u06cc\u0646\u0627\u0646\u0647 \u0627\u0646\u062f\u060c \u0627\u0645\u0627 \u0627\u063a\u0644\u0628 \u0627\u06cc\u0646\u0637\u0648\u0631 \u0646\u06cc\u0633\u062a\u0646\u062f. \u0648\u0642\u062a\u06cc \u06a9\u0647 \u0627\u06cc\u0646 \u0627\u0646\u062a\u0638\u0627\u0631\u0627\u062a \u0628\u0631\u0622\u0648\u0631\u062f\u0647 \u0646\u0634\u0648\u0646\u062f\u060c \u0645\u0631\u062f\u0645 \u0627\u062d\u0633\u0627\u0633 \u00ab\u0646\u0627\u0627\u0645\u06cc\u062f\u06cc\u00bb \u0645\u062f\u0627\u0648\u0645 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.\u00bb<\/p>\n<p class=\"also-read\" style=\"text-align: center;\"><span style=\"color: #ffff00;\"><strong><span style=\"color: #333333;\">\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f:<\/span> <a class=\"uk-link-reset\" style=\"color: #ffff00;\" href=\"https:\/\/sohaclinic.com\/blog\/treatments-of-childhood-aggression\/\">\u0639\u0644\u062a \u0648 \u062f\u0631\u0645\u0627\u0646 \u067e\u0631\u062e\u0627\u0634\u06af\u0631\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646<\/a><\/strong><\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\">\n<h3><strong>\u0627\u0633\u062a\u0631\u0633<\/strong><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0627\u0633\u062a\u0631\u0633 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06cc\u06a9 <strong>\u0639\u0644\u062a \u0639\u0635\u0628\u0627\u0646\u06cc\u062a \u0628\u06cc \u062f\u0644\u06cc\u0644<\/strong> \u0628\u0627\u0634\u062f. \u0639\u0648\u0627\u0645\u0644 \u0627\u0633\u062a\u0631\u0633\u200c\u0632\u0627 \u062f\u0631 \u0635\u0648\u0631\u062a \u062a\u062f\u0627\u0648\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0633\u0628\u0628 \u062a\u062f\u0627\u0648\u0645 \u0627\u06cc\u0646 \u0627\u062d\u0633\u0627\u0633 \u0634\u0648\u0646\u062f.<\/span><\/p>\n<p style=\"text-align: justify;\">\u0627\u06cc\u0646 \u0639\u0648\u0627\u0645\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0628\u0627\u0634\u0646\u062f:<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0627\u062d\u0633\u0627\u0633 \u0639\u062f\u0645 \u06a9\u0646\u062a\u0631\u0644 \u06cc\u0627 \u062f\u0631\u0645\u0627\u0646\u062f\u06af\u06cc<\/li>\n<li>\u0627\u062d\u0633\u0627\u0633 \u062d\u0642\u06cc\u0631 \u0628\u0648\u062f\u0646<\/li>\n<li>\u062d\u0633 \u0634\u0646\u06cc\u062f\u0647 \u0646\u0634\u062f\u0646<\/li>\n<li>\u0645\u0648\u0631\u062f \u0628\u06cc\u200c\u0627\u062d\u062a\u0631\u0627\u0645\u06cc \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0646<\/li>\n<li>\u0627\u062d\u0633\u0627\u0633 \u062a\u0647\u062f\u06cc\u062f<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0627\u0648 \u0645\u06cc\u200c\u06af\u0648\u06cc\u062f: \u00ab\u0627\u06af\u0631 \u0627\u062d\u0633\u0627\u0633 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u062a\u0642\u0631\u06cc\u0628\u0627 \u0647\u0645\u06cc\u0634\u0647 \u0628\u0631\u0627\u0646\u06af\u06cc\u062e\u062a\u0647\u200c\u0627\u06cc\u062f\u060c \u0628\u0631\u0631\u0633\u06cc \u06a9\u0646\u06cc\u062f \u0622\u06cc\u0627 \u0645\u0634\u06a9\u0644\u0627\u062a \u062f\u06cc\u06af\u0631\u06cc \u062f\u0631 \u06a9\u0627\u0631 \u0647\u0633\u062a\u0646\u062f \u06cc\u0627 \u062e\u06cc\u0631. \u0634\u0627\u06cc\u062f \u062f\u0631 \u0627\u0628\u062a\u062f\u0627 \u0646\u06cc\u0627\u0632 \u0628\u0647 <span style=\"color: #008000;\"><a style=\"color: #008000;\" href=\"https:\/\/sohaclinic.com\/blog\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%b1%d8%a7%d9%87-%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%a7%d8%b3%d8%aa%d8%b1%d8%b3\/\"><strong>\u062f\u0631\u0645\u0627\u0646 \u0627\u0633\u062a\u0631\u0633<\/strong><\/a> <\/span>\u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f\u00bb.<\/p>\n<ul>\n<li>\n<h3><strong>\u0646\u0627\u0627\u0645\u06cc\u062f\u06cc<\/strong><\/h3>\n<\/li>\n<\/ul>\n<p>\u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0627\u0647\u062f\u0627\u0641\u0645\u0627\u0646 \u0645\u062d\u0642\u0642 \u0646\u0634\u0648\u0646\u062f \u06cc\u0627 \u0627\u0646\u062a\u0638\u0627\u0631\u0627\u062a\u06cc \u06a9\u0647 \u0627\u0632 \u062f\u06cc\u06af\u0631\u0627\u0646 \u06cc\u0627 \u062e\u0648\u062f \u062f\u0627\u0631\u06cc\u0645 \u0628\u0631\u0622\u0648\u0631\u062f\u0647 \u0646\u0634\u0648\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u062d\u0633\u0627\u0633 \u0646\u0627\u0627\u0645\u06cc\u062f\u06cc \u06a9\u0646\u06cc\u0645 \u0648 \u0632\u0648\u062f \u0628\u0631\u0627\u0646\u06af\u06cc\u062e\u062a\u0647 \u0634\u0648\u06cc\u0645.<\/p>\n<ul>\n<li style=\"text-align: justify;\">\n<h3><strong>\u0639\u0627\u0631\u0636\u0647\u200c\u0647\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646<\/strong><\/h3>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0628\u0631\u0627\u0646\u06af\u06cc\u062e\u062a\u06af\u06cc \u0632\u06cc\u0627\u062f\u060c \u06af\u0627\u0647\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0646\u0634\u0627\u0646\u0647\u200c\u0627\u06cc \u0627\u0632 \u06cc\u06a9 \u0639\u0627\u0631\u0636\u0647 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0628\u0627\u0634\u062f. \u0627\u0632 \u062c\u0645\u0644\u0647:<\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #008000;\"><a style=\"color: #008000;\" href=\"https:\/\/sohaclinic.com\/blog\/%d8%a7%d8%b6%d8%b7%d8%b1%d8%a7%d8%a8-%da%86%db%8c%d8%b3%d8%aa%d8%9f\/\"><strong>\u0627\u0636\u0637\u0631\u0627\u0628<\/strong><\/a><\/span><\/li>\n<li><span style=\"color: #008000;\"><a style=\"color: #008000;\" href=\"https:\/\/sohaclinic.com\/blog\/%d8%a7%d9%81%d8%b3%d8%b1%d8%af%da%af%db%8c-%da%86%db%8c%d8%b3%d8%aa%d8%9f-%d9%88-%d9%86%d8%b4%d8%a7%d9%86%d9%87-%d9%87%d8%a7%db%8c-%d8%a2%d9%86\/\"><strong>\u0627\u0641\u0633\u0631\u062f\u06af\u06cc<\/strong><\/a><\/span><\/li>\n<li><span style=\"color: #008000;\"><a style=\"color: #008000;\" href=\"https:\/\/sohaclinic.com\/blog\/%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%84-%d8%af%d9%88%d9%82%d8%b7%d8%a8%db%8c-%da%86%db%8c%d8%b3%d8%aa%d8%9f\/\"><strong>\u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0648 \u0642\u0637\u0628\u06cc<\/strong><\/a><\/span><\/li>\n<li><span style=\"color: #008000;\"><strong><a style=\"color: #008000;\" href=\"https:\/\/sohaclinic.com\/blog\/%d9%85%d8%b9%d8%b1%d9%81%db%8c-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d8%ae%d8%aa%d9%84%d8%a7%d9%84%d8%a7%d8%aa-%d8%b4%d8%ae%d8%b5%db%8c%d8%aa\/\">\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0634\u062e\u0635\u06cc\u062a<\/a><\/strong><\/span><\/li>\n<li>\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0645\u0635\u0631\u0641 \u0645\u0648\u0627\u062f<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u0641\u062a\u0627\u0631\u06cc \u0645\u0627\u0646\u0646\u062f<span style=\"color: #008000;\"> <a style=\"color: #008000;\" href=\"https:\/\/sohaclinic.com\/blog\/intermittent-explosive-disorder\/\"><strong>\u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0646\u0641\u062c\u0627\u0631\u06cc \u0645\u062a\u0646\u0627\u0648\u0628<\/strong><\/a><\/span> (IED) \u0648 \u0646\u0627\u0641\u0631\u0645\u0627\u0646\u06cc \u0645\u0642\u0627\u0628\u0644\u0647\u200c\u0627\u06cc (ODD) \u0646\u06cc\u0632 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc\u06cc \u0627\u0632 \u067e\u0631\u062e\u0627\u0634\u06af\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f. \u0627\u06af\u0631 \u0628\u0627 \u0648\u0627\u06a9\u0646\u0634 \u0647\u06cc\u062c\u0627\u0646\u06cc \u0645\u0632\u0645\u0646 \u062f\u0633\u062a \u0628\u0647 \u06af\u0631\u06cc\u0628\u0627\u0646\u200c\u0627\u06cc\u062f\u060c \u0645\u0647\u0645 \u0627\u0633\u062a \u0628\u0627 \u06cc\u06a9 \u0645\u062a\u062e\u0635\u0635 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f. \u0686\u0646\u06cc\u0646 \u0634\u062e\u0635\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062a\u0634\u062e\u06cc\u0635 <strong>\u0639\u0644\u062a \u0632\u0648\u062f \u0639\u0635\u0628\u0627\u0646\u06cc \u0634\u062f\u0646<\/strong> \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f\u00bb.<\/p>\n<ul>\n<li data-sourcepos=\"12:1-12:22\">\n<h3><strong>\u0639\u0648\u0627\u0645\u0644 \u0641\u06cc\u0632\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9\u06cc<\/strong><\/h3>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0639\u0648\u0627\u0645\u0644 \u0641\u06cc\u0632\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062f\u0631 \u0627\u06cc\u062c\u0627\u062f \u0628\u0631\u0627\u0646\u06af\u06cc\u062e\u062a\u06af\u06cc \u0646\u0642\u0634 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f. \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u062f\u0631 \u062f\u0648\u0631\u0647\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0632\u0646\u062f\u06af\u06cc\u060c \u06a9\u0645\u0628\u0648\u062f \u062e\u0648\u0627\u0628\u060c \u06af\u0631\u0633\u0646\u06af\u06cc \u06cc\u0627 \u062a\u0634\u0646\u06af\u06cc \u0648 \u0645\u0635\u0631\u0641 \u0628\u0631\u062e\u06cc \u062f\u0627\u0631\u0648\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0627\u0646\u0646\u062f \u06a9\u0627\u0641\u06cc\u06cc\u0646\u060c \u0646\u06cc\u06a9\u0648\u062a\u06cc\u0646 \u0648 \u0628\u0639\u0636\u06cc \u0627\u0632 <a href=\"https:\/\/sohaclinic.com\/blog\/all-about-antidepressants\/\">\u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f \u0627\u0641\u0633\u0631\u062f\u06af\u06cc<\/a> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0627\u0639\u062b \u062a\u062d\u0631\u06cc\u06a9\u200c\u067e\u0630\u06cc\u0631\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u062a\u062d\u0645\u0644 \u0634\u0648\u0646\u062f.<\/p>\n<ul>\n<li data-sourcepos=\"19:1-19:16\">\n<h3><strong>\u0639\u0648\u0627\u0645\u0644 \u0645\u062d\u06cc\u0637\u06cc<\/strong><\/h3>\n<\/li>\n<\/ul>\n<p>\u0639\u0648\u0627\u0645\u0644 \u0645\u062d\u06cc\u0637\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0627\u0639\u062b \u0627\u06cc\u0646 \u062d\u0627\u0644\u062a \u0634\u0648\u0646\u062f. \u0635\u062f\u0627\u0647\u0627\u06cc \u0628\u0644\u0646\u062f \u0648 \u0645\u062f\u0627\u0648\u0645\u060c \u062a\u0631\u0627\u0641\u06cc\u06a9 \u0633\u0646\u06af\u06cc\u0646 \u0648 \u062f\u0645\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0628\u0627\u0644\u0627 \u06cc\u0627 \u067e\u0627\u06cc\u06cc\u0646 \u0647\u0645\u06af\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0627\u0633\u062a\u0631\u0633\u060c \u062e\u0633\u062a\u06af\u06cc \u0648 \u062a\u062d\u0631\u06cc\u06a9\u200c\u067e\u0630\u06cc\u0631\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0627\u062f\u0647 \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0639\u0635\u0628\u0627\u0646\u06cc\u062a \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u0646\u062f.<\/p>\n<ul>\n<li data-sourcepos=\"25:1-25:17\">\n<h3><strong>\u0639\u0648\u0627\u0645\u0644 \u0634\u062e\u0635\u06cc\u062a\u06cc<\/strong><\/h3>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0634\u062e\u0635\u06cc\u062a \u062a\u06a9\u0627\u0646\u0634\u06cc \u062f\u0627\u0631\u0646\u062f\u060c \u062a\u0645\u0627\u06cc\u0644 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u0647 \u0648\u0627\u06a9\u0646\u0634\u200c\u0647\u0627\u06cc \u0647\u06cc\u062c\u0627\u0646\u06cc \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u06a9\u0645\u0628\u0648\u062f \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0627\u0631\u062a\u0628\u0627\u0637\u06cc \u0648 \u0639\u062f\u0645 \u062a\u062d\u0645\u0644 \u0627\u0628\u0647\u0627\u0645 \u0646\u06cc\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0627\u0639\u062b \u0633\u0648\u062a\u0641\u0627\u0647\u0645 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0645\u0646\u0641\u06cc \u0645\u0627\u0646\u0646\u062f Anger \u0634\u0648\u0646\u062f.<\/p>\n<h3>\u0639\u0644\u062a \u0632\u0648\u062f \u0639\u0635\u0628\u0627\u0646\u06cc \u0634\u062f\u0646 \u0632\u0646\u0627\u0646 \u0686\u06cc\u0633\u062a\u061f<\/h3>\n<p style=\"text-align: justify;\" data-sourcepos=\"1:1-1:200\">\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0639\u0648\u0627\u0645\u0644\u06cc \u06a9\u0647 \u0628\u0627\u0644\u0627\u062a\u0631 \u0630\u06a9\u0631 \u0634\u062f\u060c \u0628\u0631\u062e\u06cc \u0639\u0648\u0627\u0645\u0644 \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u062e\u0634\u0645 \u0632\u0646\u0627\u0646 \u0627\u062b\u0631\u06af\u0630\u0627\u0631 \u0628\u0627\u0634\u0646\u062f. \u062f\u0631 \u0632\u06cc\u0631 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u062f\u0644\u0627\u06cc\u0644\u06cc \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0634\u0648\u062f \u0632\u0646\u0627\u0646 \u0632\u0648\u062f\u062a\u0631 \u0627\u0632 \u0645\u0631\u062f\u0627\u0646 \u0639\u0635\u0628\u0627\u0646\u06cc \u0634\u0648\u0646\u062f\u060c \u0622\u0648\u0631\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a:<\/p>\n<ul data-sourcepos=\"5:1-7:0\">\n<li style=\"text-align: justify;\" data-sourcepos=\"5:1-5:251\"><strong>\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc:<\/strong> \u0646\u0648\u0633\u0627\u0646\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u062f\u0631 \u0637\u0648\u0644 \u062f\u0648\u0631\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc\u060c \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u06cc\u0627\u06cc\u0633\u06af\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062e\u0644\u0642\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u0633\u0627\u0633\u06cc\u062a \u0634\u0648\u062f. \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627\u06cc \u0627\u0633\u062a\u0631\u0648\u0698\u0646 \u0648 \u067e\u0631\u0648\u0698\u0633\u062a\u0631\u0648\u0646 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u062a\u0646\u0638\u06cc\u0645 \u062e\u0644\u0642 \u0648 \u062e\u0648 \u062f\u0627\u0631\u0646\u062f \u0648 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062f\u0631 \u0633\u0637\u062d \u0622\u0646\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u062a\u062d\u0631\u06cc\u06a9\u200c\u067e\u0630\u06cc\u0631\u06cc \u0634\u0648\u062f.<\/li>\n<li data-sourcepos=\"6:1-7:0\"><strong><a href=\"https:\/\/sohaclinic.com\/blog\/%d8%b3%d9%86%d8%af%d8%b1%d9%88%d9%85-%d9%be%db%8c%d8%b4-%d8%a7%d8%b2-%d9%82%d8%a7%d8%b9%d8%af%da%af%db%8c-%d8%8c-pms\/\"><span style=\"color: #008000;\">\u0633\u0646\u062f\u0631\u0645 \u067e\u06cc\u0634 \u0627\u0632 \u0642\u0627\u0639\u062f\u06af\u06cc (PMS)<\/span><\/a>:<\/strong> \u062f\u0631 \u0628\u0631\u062e\u06cc \u0632\u0646\u0627\u0646\u060c \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u0642\u0628\u0644 \u0627\u0632 \u0642\u0627\u0639\u062f\u06af\u06cc \u0628\u0627\u0639\u062b \u0628\u0631\u0648\u0632 \u0639\u0644\u0627\u06cc\u0645\u06cc \u0645\u0627\u0646\u0646\u062f \u062a\u062d\u0631\u06cc\u06a9\u200c\u067e\u0630\u06cc\u0631\u06cc\u060c \u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u062e\u0633\u062a\u06af\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<\/ul>\n<h3><strong>\u0639\u0644\u062a \u0639\u0635\u0628\u0627\u0646\u06cc\u062a \u0628\u06cc \u062f\u0644\u06cc\u0644<\/strong> \u0645\u0631\u062f\u0627\u0646 \u0686\u06cc\u0633\u062a\u061f<\/h3>\n<p style=\"text-align: justify;\" data-sourcepos=\"3:1-3:454\">\u0639\u0644\u062a \u0632\u0648\u062f \u0639\u0635\u0628\u0627\u0646\u06cc \u0634\u062f\u0646 \u0645\u0631\u062f\u0627\u0646 \u0628\u0633\u06cc\u0627\u0631 \u0645\u062a\u0646\u0648\u0639 \u0627\u0633\u062a \u0648 \u0639\u0648\u0627\u0645\u0644 \u0645\u062e\u062a\u0644\u0641\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u0641\u0634\u0627\u0631\u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u06cc\u060c \u0627\u062c\u062a\u0645\u0627\u0639\u06cc\u060c \u0641\u06cc\u0632\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9\u06cc \u0648 \u06a9\u0627\u0631 \u0632\u06cc\u0627\u062f \u062f\u0631 \u0622\u0646 \u0646\u0642\u0634 \u062f\u0627\u0631\u0646\u062f. \u0627\u0646\u062a\u0638\u0627\u0631\u0627\u062a\u06cc \u06a9\u0647 \u062c\u0627\u0645\u0639\u0647 \u0627\u0632 \u0645\u0631\u062f\u0627\u0646 \u062f\u0627\u0631\u062f\u060c \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc\u060c \u0645\u0634\u06a9\u0644\u0627\u062a \u0627\u0631\u062a\u0628\u0627\u0637\u06cc \u0648 \u0639\u0648\u0627\u0645\u0644 \u0631\u0648\u0627\u0646\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u0633\u062a\u0631\u0633 \u0648 \u0646\u0627\u06a9\u0627\u0645\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0627\u06a9\u0646\u0634 \u0647\u06cc\u062c\u0627\u0646\u06cc \u062f\u0631 \u0645\u0631\u062f\u0627\u0646 \u0634\u0648\u0646\u062f.<\/p>\n<h3 style=\"text-align: justify;\"><strong>\u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u062e\u0634\u0645 \u0686\u06cc\u0633\u062a\u061f<\/strong><\/h3>\n<p style=\"text-align: justify;\">\u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0631\u0627\u06cc\u062c \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<ul style=\"text-align: justify;\">\n<li>\u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0645\u0627\u06cc \u0628\u062f\u0646<\/li>\n<li>\u062a\u0639\u0631\u06cc\u0642<\/li>\n<li>\u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u0633\u0631\u06cc\u0639<\/li>\n<li>\u062a\u0646\u0634 \u0639\u0636\u0644\u0627\u0646\u06cc<\/li>\n<li>\u0633\u0631\u062f\u0631\u062f<\/li>\n<li>\u0642\u0631\u0645\u0632 \u0634\u062f\u0646 \u067e\u0648\u0633\u062a<\/li>\n<li>\u0627\u0646\u0642\u0628\u0627\u0636 \u0641\u06a9<\/li>\n<li>\u0627\u062d\u0633\u0627\u0633 \u062a\u0646\u06af\u06cc \u0642\u0641\u0633\u0647 \u0633\u06cc\u0646\u0647<\/li>\n<li>\u0642\u062f\u0645 \u0632\u062f\u0646 \u0633\u0631\u06cc\u0639<\/li>\n<li>\u0641\u0631\u06cc\u0627\u062f \u0632\u062f\u0646<\/li>\n<li>\u0628\u062d\u062b \u06a9\u0631\u062f\u0646<\/li>\n<li>\u0637\u0639\u0646\u0647 \u0632\u062f\u0646<\/li>\n<li>\u0646\u0627\u0633\u0632\u0627\u06af\u0648\u06cc\u06cc<\/li>\n<li>\u0628\u06cc\u0627\u0646 \u0641\u06cc\u0632\u06cc\u06a9\u06cc (\u0645\u062b\u0644\u0627 \u067e\u0631\u062a\u0627\u0628 \u06cc\u0627 \u0634\u06a9\u0633\u062a\u0646 \u0627\u0634\u06cc\u0627\u060c \u062e\u0634\u0648\u0646\u062a \u0641\u06cc\u0632\u06cc\u06a9\u06cc)<\/li>\n<\/ul>\n<h3>\u0627\u0646\u0648\u0627\u0639 \u0639\u0635\u0628\u0627\u0646\u06cc\u062a \u0686\u06cc\u0633\u062a\u061f<\/h3>\n<p data-sourcepos=\"1:1-1:130\">\u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u0646\u0648\u0627\u0639 \u0632\u06cc\u0631 \u0631\u0627 \u0646\u0627\u0645 \u0628\u0631\u062f:<\/p>\n<ul data-sourcepos=\"3:1-7:0\">\n<li data-sourcepos=\"3:1-3:161\"><strong>\u0622\u0634\u06a9\u0627\u0631 \u0648 \u067e\u0631\u062e\u0627\u0634\u06af\u0631\u0627\u0646\u0647:<\/strong> \u0645\u0627\u0646\u0646\u062f \u062f\u0627\u062f \u0632\u062f\u0646 \u06cc\u0627 \u062d\u0645\u0644\u0647 \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0628\u0647 \u062f\u06cc\u06af\u0631\u0627\u0646<\/li>\n<li data-sourcepos=\"4:1-4:158\"><strong>\u0645\u0646\u0641\u0639\u0644 \u0648 \u067e\u0631\u062e\u0627\u0634\u06af\u0631\u0627\u0646\u0647:<\/strong> \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u063a\u06cc\u0631\u0645\u0633\u062a\u0642\u06cc\u0645 \u0645\u0627\u0646\u0646\u062f \u06a9\u0646\u0627\u06cc\u0647 \u0632\u062f\u0646\u060c \u0642\u0647\u0631 \u06a9\u0631\u062f\u0646 \u06cc\u0627 \u0628\u062f\u06af\u0648\u06cc\u06cc<\/li>\n<li data-sourcepos=\"5:1-5:145\"><strong>\u062f\u0631\u0648\u0646\u06cc:<\/strong> \u0633\u0631\u06a9\u0648\u0628 \u062d\u0633<\/li>\n<li data-sourcepos=\"6:1-7:0\"><strong>\u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a:<\/strong> \u0645\u0632\u0645\u0646 \u0648 \u0628\u0633\u06cc\u0627\u0631 \u0646\u0627\u0633\u0627\u0644\u0645<\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">\u0639\u0648\u0627\u0631\u0636\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0639<strong>\u0644\u062a \u0639\u0635\u0628\u0627\u0646\u06cc\u062a \u0628\u06cc \u062f\u0644\u06cc\u0644<\/strong> \u0628\u0633\u062a\u0647 \u0628\u0647 \u0647\u0631 \u0641\u0631\u062f \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a \u0627\u0645\u0627 \u0639\u0648\u0627\u0631\u0636 \u06a9\u0644\u06cc \u0627\u06cc\u0646 \u062d\u0627\u0644\u062a \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0628\u0627\u0634\u062f:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\u0646\u0627\u0627\u0645\u06cc\u062f\u06cc<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u0627\u0633\u062a\u0631\u0633<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\u0627\u062d\u0633\u0627\u0633 \u06af\u0646\u0627\u0647<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0648\u00a0\u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\u06af\u0631\u0641\u062a\u06af\u06cc \u0639\u0636\u0644\u0627\u062a<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\u0636\u0639\u0641 \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\u0633\u0631\u062f\u0631\u062f \u0648 \u062e\u0633\u062a\u06af\u06cc<\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><strong>\u0646\u06a9\u0627\u062a\u06cc \u0628\u0631\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0632\u0648\u062f \u0639\u0635\u0628\u0627\u0646\u06cc \u0634\u062f\u0646<\/strong><\/h2>\n<p style=\"text-align: justify;\">\u0641\u0646\u0648\u0646\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0632\u0648\u062f \u0639\u0635\u0628\u0627\u0646\u06cc \u0634\u062f\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u06a9\u0645\u06a9 \u0634\u0645\u0627 \u0628\u06cc\u0627\u06cc\u0646\u062f. \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0622\u0631\u0627\u0645\u200c\u0633\u0627\u0632\u06cc \u0645\u062b\u0644 \u062a\u0646\u0641\u0633 \u0639\u0645\u06cc\u0642 \u0648 <a href=\"https:\/\/sohaclinic.com\/blog\/what-is-meditation\/\">\u0645\u062f\u06cc\u062a\u06cc\u0634\u0646<\/a>\u060c \u062a\u063a\u06cc\u06cc\u0631 \u0639\u0627\u062f\u0627\u062a \u0645\u0627\u0646\u0646\u062f <a href=\"https:\/\/sohaclinic.com\/blog\/the-impact-of-exercise-on-your-mental-health\/\">\u0648\u0631\u0632\u0634<\/a> \u0648 \u062e\u0648\u0627\u0628 \u06a9\u0627\u0641\u06cc\u060c \u0645\u0647\u0627\u0631\u062a\u200c\u0647\u0627\u06cc \u0627\u0631\u062a\u0628\u0627\u0637\u06cc \u0628\u0647\u062a\u0631 \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u062a\u0641\u06a9\u0631 \u0645\u062b\u0628\u062a \u0648 \u06a9\u0645\u06a9 \u06af\u0631\u0641\u062a\u0646 \u0627\u0632 \u062f\u06cc\u06af\u0631\u0627\u0646\u060c \u0647\u0645\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u06cc\u0646 \u062d\u0633 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f. \u06cc\u0627\u062f\u062a\u0627\u0646 \u0628\u0627\u0634\u062f \u06a9\u0647 \u062a\u063a\u06cc\u06cc\u0631 \u062a\u062f\u0631\u06cc\u062c\u06cc \u0627\u0633\u062a \u0648 \u0635\u0628\u0631 \u0648 \u067e\u0634\u062a\u06a9\u0627\u0631 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0633\u06cc\u0631 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u0627\u0633\u062a.<\/p>\n<p>\u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0647 \u0646\u06a9\u0627\u062a\u06cc \u0628\u0631\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 <strong>\u0639\u0644\u062a \u0639\u0635\u0628\u0627\u0646\u06cc\u062a \u0628\u06cc \u062f\u0644\u06cc\u0644<\/strong> \u0627\u0634\u0627\u0631\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f:<\/p>\n<ul>\n<li style=\"text-align: justify;\">\n<h3><strong>\u06a9\u0634\u0641 \u0627\u062d\u0633\u0627\u0633 \u0648\u0627\u0642\u0639\u06cc<\/strong><\/h3>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0647\u0627\u0648\u0646 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0645\u062a\u0648\u062c\u0647 \u0634\u062f\u06cc\u062f \u062f\u0631\u06af\u06cc\u0631 \u063a\u0636\u0628 \u0647\u0633\u062a\u06cc\u062f\u060c \u0627\u0632 \u062e\u0648\u062f \u0628\u067e\u0631\u0633\u06cc\u062f: \u0622\u06cc\u0627 \u0627\u062d\u0633\u0627\u0633 \u062f\u06cc\u06af\u0631\u06cc \u062f\u0631\u0633\u062a \u0632\u06cc\u0631 \u062e\u0634\u0645 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f\u061f \u0627\u06af\u0631 \u0686\u0646\u06cc\u0646 \u0627\u0633\u062a\u060c \u0686\u0647 \u0686\u06cc\u0632\u06cc \u0645\u0646\u062c\u0631 \u0628\u0647 \u0622\u0646 \u062d\u0633 \u0634\u062f\u0647\u061f \u0686\u06af\u0648\u0646\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0645 \u0622\u0646 \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0646\u0645 \u0648 \u0628\u0647 \u0622\u0646 \u0627\u062d\u062a\u0631\u0627\u0645 \u0628\u06af\u0630\u0627\u0631\u0645\u061f \u0627\u06af\u0631 \u0646\u0647\u060c \u067e\u06cc\u0627\u0645 \u062e\u0634\u0645 \u0645\u0646 \u0686\u06cc\u0633\u062a\u061f \u0634\u0627\u06cc\u062f \u0628\u0647 \u062d\u0631\u06cc\u0645 \u0645\u0646 \u062a\u062c\u0627\u0648\u0632 \u0634\u062f\u0647\u060c \u0634\u0627\u06cc\u062f \u0634\u0627\u0647\u062f \u06cc\u06a9 \u0628\u06cc\u200c\u0639\u062f\u0627\u0644\u062a\u06cc \u0628\u0648\u062f\u0645 \u0648 &#8230;\u00bb<\/p>\n<ul>\n<li style=\"text-align: justify;\">\n<h3><strong>\u0641\u0627\u0635\u0644\u0647 \u06af\u0631\u0641\u062a\u0646<\/strong><\/h3>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0627\u06af\u0631 \u0647\u0645\u06cc\u0634\u0647 \u062f\u0631 \u0631\u0648\u06cc\u062f\u0627\u062f\u0647\u0627\u06cc \u062e\u0627\u0635 \u06cc\u0627 \u0627\u0637\u0631\u0627\u0641 \u0627\u0641\u0631\u0627\u062f \u0645\u0634\u062e\u0635\u06cc \u0627\u062d\u0633\u0627\u0633 Anger \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0641\u0627\u0635\u0644\u0647 \u06af\u0631\u0641\u062a\u0646 \u0627\u0634\u06a9\u0627\u0644\u06cc \u0646\u062f\u0627\u0631\u062f.<\/p>\n<p style=\"text-align: justify;\">\u067e\u0633 \u0627\u0632 \u062f\u0648\u0631 \u0634\u062f\u0646\u060c \u062a\u06a9\u0646\u06cc\u06a9 \u062a\u0646\u0641\u0633\u06cc \u0632\u06cc\u0631 \u0631\u0627 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u062f:<\/p>\n<ul>\n<li>\u062f\u0645 \u0628\u0647 \u0645\u062f\u062a 4 \u062a\u0627 7 \u062b\u0627\u0646\u06cc\u0647<\/li>\n<li>\u0646\u06af\u0647 \u062f\u0627\u0634\u062a\u0646 \u0646\u0641\u0633 \u0628\u0631\u0627\u06cc 4 \u062a\u0627 7 \u062b\u0627\u0646\u06cc\u0647<\/li>\n<li>\u0628\u0627\u0632\u062f\u0645 \u0628\u0647 \u0645\u062f\u062a 4 \u062a\u0627 7 \u0634\u0645\u0627\u0631\u0634<\/li>\n<li>\u0627\u06cc\u0646 \u0631\u0648\u0646\u062f \u0631\u0627 \u062a\u06a9\u0631\u0627\u0631 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u062e\u0634\u0645 \u06a9\u0627\u0647\u0634 \u06cc\u0627\u0628\u062f<\/li>\n<li style=\"text-align: justify;\">\n<h3>\u062a\u0645\u0631\u06cc\u0646 \u0641\u0646\u0648\u0646 \u0622\u0631\u0627\u0645\u0634\u200c\u0628\u062e\u0634<\/h3>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u00ab\u0686\u0646\u062f\u06cc\u0646 \u0641\u0646 \u0622\u0631\u0627\u0645\u0634\u200c\u0628\u062e\u0634 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u0647\u0646\u06af\u0627\u0645 \u0627\u062d\u0633\u0627\u0633 \u0639\u0635\u0628\u0627\u0646\u06cc\u062a \u0622\u0631\u0627\u0645 \u0634\u0648\u06cc\u062f. \u0686\u06cc\u0632\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u06cc\u0648\u06af\u0627\u060c \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u06cc\u0627 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u062a\u0646\u0641\u0633 \u0639\u0645\u06cc\u0642 \u0631\u0627 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u06cc\u06a9 \u0634\u0631\u0648\u0639 \u062e\u0648\u0628 \u0628\u0631\u0627\u06cc \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0646\u062d\u0648\u0647<strong><a href=\"https:\/\/sohaclinic.com\/blog\/%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d8%ae%d8%b4%d9%85-%d9%88-%d8%b9%d8%b5%d8%a8%d8%a7%d9%86%db%8c%d8%aa%d8%9b-%da%86%d9%86%d8%af-%d8%aa%da%a9%d9%86%db%8c%da%a9-%d9%81%d9%88%d9%82-%d8%a7%d9%84%d8%b9%d8%a7\/\"> \u06a9\u0646\u062a\u0631\u0644 \u062e\u0634\u0645<\/a> <\/strong>\u0634\u0645\u0627 \u0627\u0633\u062a.\u00bb<\/p>\n<ul>\n<li style=\"text-align: justify;\">\n<h3>\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc<\/h3>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u0628\u0631\u062e\u06cc \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f. \u062e\u0648\u0628 \u063a\u0630\u0627 \u062e\u0648\u0631\u062f\u0646\u060c \u062e\u0648\u0627\u0628 \u06a9\u0627\u0641\u06cc \u0648 \u0648\u0631\u0632\u0634 \u0645\u0646\u0638\u0645 \u0647\u0645\u06af\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u062e\u0644\u0642 \u0648 \u06a9\u0627\u0647\u0634 \u0633\u0637\u062d \u0627\u0633\u062a\u0631\u0633 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f. \u0648\u0631\u0632\u0634\u060c \u0647\u0646\u0631 \u0648 \u0633\u0631\u06af\u0631\u0645\u06cc\u200c\u0647\u0627\u06cc \u062a\u0641\u0631\u06cc\u062d\u06cc \u0646\u06cc\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0631\u0627\u0647\u200c\u0647\u0627\u06cc \u062a\u062e\u0644\u06cc\u0647 \u0647\u06cc\u062c\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u0646\u062f. \u0634\u0627\u06cc\u062f \u0627\u06cc\u0646\u06af\u0648\u0646\u0647 \u0628\u062a\u0648\u0627\u0646\u06cc\u062f \u067e\u0627\u0633\u062e \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u0633\u0648\u0627\u0644 \u00ab \u0639\u0644\u062a \u0632\u0648\u062f \u0639\u0635\u0628\u0627\u0646\u06cc \u0634\u062f\u0646 \u00bb \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u062f.<\/p>\n<ul>\n<li style=\"text-align: justify;\">\n<h3>\u06a9\u0645\u06a9 \u06af\u0631\u0641\u062a\u0646 \u0627\u0632 <span style=\"color: #008000;\"><a style=\"color: #008000;\" href=\"https:\/\/sohaclinic.com\/counseling\/individual-psychology\/\">\u0645\u0634\u0627\u0648\u0631\u0647 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/a><\/span><\/h3>\n<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">\u06af\u0627\u0647\u06cc \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062d\u0645\u0627\u06cc\u062a \u0648 \u0628\u06cc\u0646\u0634 \u06cc\u06a9 \u0645\u062a\u062e\u0635\u0635 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u062f\u0627\u0631\u06cc\u062f. \u06a9\u0627\u0631 \u0628\u0627 \u06cc\u06a9 \u062f\u0631\u0645\u0627\u0646\u06af\u0631 \u0648 \u0628\u0647\u0631\u0647\u200c\u06af\u06cc\u0631\u06cc \u0627\u0632 <a href=\"https:\/\/sohaclinic.com\/counseling\/individual-psychology\/\"><span style=\"color: #008000;\"><strong>\u0645\u0634\u0627\u0648\u0631\u0647 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/strong><\/span><\/a> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u062a\u0627 <strong>\u0639\u0644\u062a \u0639\u0635\u0628\u0627\u0646\u06cc\u062a \u0628\u06cc \u062f\u0644\u06cc\u0644 <\/strong>\u0631\u0627 \u06a9\u0634\u0641 \u06a9\u0646\u06cc\u062f.<\/p>\n<p style=\"text-align: justify;\"><strong>\u0633\u062e\u0646 \u067e\u0627\u06cc\u0627\u0646\u06cc<\/strong><\/p>\n<p style=\"text-align: justify;\">\u067e\u0631\u0633\u06cc\u062f\u0646 \u0627\u0632 <strong>\u0639\u0644\u062a \u0632\u0648\u062f \u0639\u0635\u0628\u0627\u0646\u06cc \u0634\u062f\u0646<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0648\u0644\u06cc\u0646 \u0633\u0631\u0646\u062e \u0627\u0632 \u062a\u0644\u0627\u0634 \u0634\u0645\u0627 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0627\u0648\u0636\u0627\u0639 \u0628\u0627\u0634\u062f. \u062f\u0644\u0627\u06cc\u0644 \u0632\u06cc\u0627\u062f\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u0639\u0648\u0627\u0645\u0644 \u0627\u0642\u062a\u0635\u0627\u062f\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc\u060c \u0639\u0648\u0627\u0645\u0644 \u0627\u0633\u062a\u0631\u0633 \u0645\u0632\u0645\u0646 \u0648 \u0639\u0627\u0631\u0636\u0647\u200c\u0647\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0632\u06cc\u0631\u0628\u0646\u0627\u06cc\u06cc \u062f\u062e\u06cc\u0644 \u0647\u0633\u062a\u0646\u062f. \u06cc\u0627\u062f\u062a\u0627\u0646 \u0628\u0627\u0634\u062f \u0631\u0627\u0647\u0628\u0631\u062f\u0647\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u0648 \u062f\u0631\u06cc\u0627\u0641\u062a \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u06cc\u06a9 \u0645\u062a\u062e\u0635\u0635 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<p class=\"also-read\" style=\"text-align: center;\">\u062e\u0637 \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0627 \u0645\u0627 \u0628\u0631\u0627\u06cc \u0631\u0632\u0631\u0648 \u0646\u0648\u0628\u062a <strong><span style=\"color: #ffff00;\"><a style=\"color: #ffff00;\" href=\"https:\/\/sohaclinic.com\/online-counseling\/\">\u0645\u0634\u0627\u0648\u0631\u0647 \u0627\u0646\u0644\u0627\u06cc\u0646<\/a> <\/span><\/strong>: <strong><span style=\"color: #ffff00;\"><a style=\"color: #ffff00;\" href=\"tel:09198791784\" target=\"_blank\" rel=\"nofollow\">09198791784<\/a><\/span><\/strong><\/p>\n<h3><span style=\"font-weight: 400;\">\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644<\/span><\/h3>\n<h4><span style=\"font-weight: 400;\">\u0639\u0644\u062a \u0639\u0635\u0628\u0627\u0646\u06cc\u062a \u0628\u06cc \u062f\u0644\u06cc\u0644 \u0686\u06cc\u0633\u062a\u061f<\/span><\/h4>\n<p>\u0639\u0648\u0627\u0645\u0644 \u0645\u062e\u062a\u0644\u0641\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u0627\u0633\u062a\u0631\u0633\u060c \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc\u060c \u06a9\u0645 \u062e\u0648\u0627\u0628\u06cc\u060c \u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0648\u0627\u0628\u0637 \u0648 \u0646\u0627\u0627\u0645\u0646\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062f\u062e\u06cc\u0644 \u0628\u0627\u0634\u0646\u062f.<\/p>\n<h4>\u0622\u06cc\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u062e\u0634\u0645 \u0631\u0627 \u06a9\u0627\u0645\u0644\u0627 \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0631\u062f\u061f<\/h4>\n<p><span style=\"font-weight: 400;\">\u062e\u06cc\u0631\u060c \u0627\u06cc\u0646 \u06cc\u06a9 \u0627\u062d\u0633\u0627\u0633 \u0637\u0628\u06cc\u0639\u06cc \u0627\u0633\u062a. \u0647\u062f\u0641 \u0645\u0627 \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0646 \u0639\u0644\u062a \u0632\u0648\u062f \u0639\u0635\u0628\u0627\u0646\u06cc \u0634\u062f\u0646 \u0648 \u0631\u0633\u06cc\u062f\u06af\u06cc \u0628\u0647 \u0622\u0646 \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0646\u062d\u0648\u0647 \u0627\u0628\u0631\u0627\u0632 \u0633\u0627\u0644\u0645 \u0648 \u0633\u0627\u0632\u0646\u062f\u0647 \u0622\u0646 \u0627\u0633\u062a.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">\u0645\u0646\u0628\u0639<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/psychcentral.com\/blog\/angry-all-the-time-for-no-reason-this-might-be-why\" target=\"_blank\" rel=\"nofollow\">psychcentral<\/a>\u00a0 &#8211;\u00a0 <a href=\"https:\/\/www.godigit.com\/health-insurance\/health-guides\/how-anger-affects-your-brain-and-body#FAQ\" target=\"_blank\" rel=\"nofollow\"><span style=\"font-weight: 400;\">godigit<\/span><\/a><\/p>\n<blockquote>\n<p style=\"text-align: center;\"><a href=\"https:\/\/sohaclinic.com\/\"><strong>\u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/strong><\/a> \u0633\u0647\u0627\u066c \u0645\u0631\u06a9\u0632 \u0627\u0631\u0627\u0626\u0647 \u062e\u062f\u0645\u0627\u062a\u00a0<a href=\"https:\/\/sohaclinic.com\/family-counseling\/\"><strong>\u0645\u0634\u0627\u0648\u0631\u0647 \u062e\u0627\u0646\u0648\u0627\u062f\u0647<\/strong><\/a>\u00a0\u0648<a href=\"https:\/\/sohaclinic.com\/sexual-counseling\/\"><strong>\u00a0\u0645\u0634\u0627\u0648\u0631\u0647 \u062c\u0646\u0633\u06cc<\/strong><\/a><\/p>\n<\/blockquote>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_raw_html]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[\/vc_raw_html][\/vc_column][\/vc_row]\n<div style='text-align:center' class='yasr-auto-insert-visitor'><\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]\u0686\u0631\u0627 \u0632\u0648\u062f \u0639\u0635\u0628\u0627\u0646\u06cc \u0645\u06cc\u200c\u0634\u0648\u0645\u061f \u062e\u0634\u0645 \u0647\u06cc\u062c\u0627\u0646 \u0637\u0628\u06cc\u0639\u06cc \u0628\u0634\u0631 \u0627\u0633\u062a. \u0627\u0645\u0627 \u0648\u0642\u062a\u06cc \u0645\u062f\u0627\u0648\u0645 \u0648 \u0628\u06cc\u200c\u062f\u0644\u06cc\u0644 \u0628\u0627\u0634\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062e\u0628\u0631 \u0627\u0632 \u0627\u0636\u0637\u0631\u0627\u0628 \u06cc\u0627 \u0647\u06cc\u062c\u0627\u0646\u06cc \u0632\u06cc\u0631\u0628\u0646\u0627\u06cc\u06cc \u062f\u0647\u062f. \u062e\u0634\u0645 \u06a9\u0646\u062a\u0631\u0644 \u0646\u0634\u062f\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u062c\u0633\u0645 \u0648 \u0631\u0648\u0627\u0646 \u0622\u0633\u06cc\u0628 \u062c\u062f\u06cc \u0628\u0632\u0646\u062f \u0648 \u0628\u0627\u0639\u062b \u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u060c \u0633\u0631\u062f\u0631\u062f &#8230;<\/p>\n","protected":false},"author":6,"featured_media":8719,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":""},"categories":[41],"tags":[],"class_list":["post-8717","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-41"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.9 (Yoast SEO v21.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0686\u0631\u0627 \u0632\u0648\u062f \u0639\u0635\u0628\u0627\u0646\u06cc \u0645\u06cc \u0634\u0648\u0645\u061f \u0639\u0644\u062a \u0639\u0635\u0628\u0627\u0646\u06cc\u062a \u0628\u06cc \u062f\u0644\u06cc\u0644 - \u0633\u0647\u0627 \u06a9\u0644\u06cc\u0646\u06cc\u06a9<\/title>\n<meta name=\"description\" content=\"\u0639\u0644\u062a \u0632\u0648\u062f \u0639\u0635\u0628\u0627\u0646\u06cc \u0634\u062f\u0646 \u0648 \u0639\u0644\u062a \u0639\u0635\u0628\u0627\u0646\u06cc\u062a \u0628\u06cc \u062f\u0644\u06cc\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06cc\u06a9 \u0647\u06cc\u062c\u0627\u0646 \u0633\u0631\u06a9\u0648\u0628 \u0634\u062f\u0647 \u0628\u0627\u0634\u062f. \u062f\u0644\u0627\u06cc\u0644 \u0631\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f \u0648 \u0627\u0632 \u0645\u0634\u0627\u0648\u0631\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0634\u0646\u0627\u062e\u062a \u0628\u06cc\u0634\u062a\u0631 \u06a9\u0645\u06a9 \u0628\u06af\u06cc\u0631\u06cc\u062f.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sohaclinic.com\/blog\/why-am-i-so-angry\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0686\u0631\u0627 \u0632\u0648\u062f \u0639\u0635\u0628\u0627\u0646\u06cc \u0645\u06cc \u0634\u0648\u0645\u061f \u0639\u0644\u062a \u0639\u0635\u0628\u0627\u0646\u06cc\u062a \u0628\u06cc \u062f\u0644\u06cc\u0644\" \/>\n<meta property=\"og:description\" content=\"\u0639\u0644\u062a \u0632\u0648\u062f \u0639\u0635\u0628\u0627\u0646\u06cc \u0634\u062f\u0646 \u0648 \u0639\u0644\u062a \u0639\u0635\u0628\u0627\u0646\u06cc\u062a \u0628\u06cc \u062f\u0644\u06cc\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06cc\u06a9 \u0647\u06cc\u062c\u0627\u0646 \u0633\u0631\u06a9\u0648\u0628 \u0634\u062f\u0647 \u0628\u0627\u0634\u062f. \u062f\u0644\u0627\u06cc\u0644 \u0631\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f \u0648 \u0627\u0632 \u0645\u0634\u0627\u0648\u0631\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0634\u0646\u0627\u062e\u062a \u0628\u06cc\u0634\u062a\u0631 \u06a9\u0645\u06a9 \u0628\u06af\u06cc\u0631\u06cc\u062f.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sohaclinic.com\/blog\/why-am-i-so-angry\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0633\u0647\u0627 \u06a9\u0644\u06cc\u0646\u06cc\u06a9\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-21T07:41:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-24T06:17:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sohaclinic.com\/blog\/wp-content\/uploads\/2024\/09\/Capture.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"460\" \/>\n\t<meta property=\"og:image:height\" content=\"282\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0633\u0647\u0627\u06a9\u0644\u06cc\u0646\u06cc\u06a9\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0633\u0647\u0627\u06a9\u0644\u06cc\u0646\u06cc\u06a9\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 \u062f\u0642\u06cc\u0642\u0647\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sohaclinic.com\/blog\/why-am-i-so-angry\/\",\"url\":\"https:\/\/sohaclinic.com\/blog\/why-am-i-so-angry\/\",\"name\":\"\u0686\u0631\u0627 \u0632\u0648\u062f \u0639\u0635\u0628\u0627\u0646\u06cc \u0645\u06cc \u0634\u0648\u0645\u061f \u0639\u0644\u062a \u0639\u0635\u0628\u0627\u0646\u06cc\u062a \u0628\u06cc \u062f\u0644\u06cc\u0644 - \u0633\u0647\u0627 \u06a9\u0644\u06cc\u0646\u06cc\u06a9\",\"isPartOf\":{\"@id\":\"https:\/\/sohaclinic.com\/blog\/#website\"},\"datePublished\":\"2024-10-21T07:41:13+00:00\",\"dateModified\":\"2025-09-24T06:17:51+00:00\",\"author\":{\"@id\":\"https:\/\/sohaclinic.com\/blog\/#\/schema\/person\/c7cbea102394074665d0d41937530617\"},\"description\":\"\u0639\u0644\u062a \u0632\u0648\u062f \u0639\u0635\u0628\u0627\u0646\u06cc \u0634\u062f\u0646 \u0648 \u0639\u0644\u062a \u0639\u0635\u0628\u0627\u0646\u06cc\u062a \u0628\u06cc \u062f\u0644\u06cc\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06cc\u06a9 \u0647\u06cc\u062c\u0627\u0646 \u0633\u0631\u06a9\u0648\u0628 \u0634\u062f\u0647 \u0628\u0627\u0634\u062f. \u062f\u0644\u0627\u06cc\u0644 \u0631\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f \u0648 \u0627\u0632 \u0645\u0634\u0627\u0648\u0631\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0634\u0646\u0627\u062e\u062a \u0628\u06cc\u0634\u062a\u0631 \u06a9\u0645\u06a9 \u0628\u06af\u06cc\u0631\u06cc\u062f.\",\"breadcrumb\":{\"@id\":\"https:\/\/sohaclinic.com\/blog\/why-am-i-so-angry\/#breadcrumb\"},\"inLanguage\":\"fa-IR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sohaclinic.com\/blog\/why-am-i-so-angry\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sohaclinic.com\/blog\/why-am-i-so-angry\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/sohaclinic.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0686\u0631\u0627 \u0632\u0648\u062f \u0639\u0635\u0628\u0627\u0646\u06cc \u0645\u06cc \u0634\u0648\u0645\u061f \u0639\u0644\u062a \u0639\u0635\u0628\u0627\u0646\u06cc\u062a \u0628\u06cc \u062f\u0644\u06cc\u0644\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sohaclinic.com\/blog\/#website\",\"url\":\"https:\/\/sohaclinic.com\/blog\/\",\"name\":\"\u0633\u0647\u0627 \u06a9\u0644\u06cc\u0646\u06cc\u06a9\",\"description\":\"\u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0645\u0634\u0627\u0648\u0631\u0647 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u060c \u062a\u062d\u0635\u06cc\u0644\u06cc \u060c \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u060c \u0627\u0632\u062f\u0648\u0627\u062c \u0648 ...\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sohaclinic.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fa-IR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/sohaclinic.com\/blog\/#\/schema\/person\/c7cbea102394074665d0d41937530617\",\"name\":\"\u0633\u0647\u0627\u06a9\u0644\u06cc\u0646\u06cc\u06a9\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\/\/sohaclinic.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/47c58cf04e8a5f72296d730533946d65f117e93dd2b6bdde324f7d93c0efc4d4?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/47c58cf04e8a5f72296d730533946d65f117e93dd2b6bdde324f7d93c0efc4d4?s=96&d=mm&r=g\",\"caption\":\"\u0633\u0647\u0627\u06a9\u0644\u06cc\u0646\u06cc\u06a9\"}},false]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u0686\u0631\u0627 \u0632\u0648\u062f \u0639\u0635\u0628\u0627\u0646\u06cc \u0645\u06cc \u0634\u0648\u0645\u061f \u0639\u0644\u062a \u0639\u0635\u0628\u0627\u0646\u06cc\u062a \u0628\u06cc \u062f\u0644\u06cc\u0644 - \u0633\u0647\u0627 \u06a9\u0644\u06cc\u0646\u06cc\u06a9","description":"\u0639\u0644\u062a \u0632\u0648\u062f \u0639\u0635\u0628\u0627\u0646\u06cc \u0634\u062f\u0646 \u0648 \u0639\u0644\u062a \u0639\u0635\u0628\u0627\u0646\u06cc\u062a \u0628\u06cc \u062f\u0644\u06cc\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06cc\u06a9 \u0647\u06cc\u062c\u0627\u0646 \u0633\u0631\u06a9\u0648\u0628 \u0634\u062f\u0647 \u0628\u0627\u0634\u062f. \u062f\u0644\u0627\u06cc\u0644 \u0631\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f \u0648 \u0627\u0632 \u0645\u0634\u0627\u0648\u0631\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0634\u0646\u0627\u062e\u062a \u0628\u06cc\u0634\u062a\u0631 \u06a9\u0645\u06a9 \u0628\u06af\u06cc\u0631\u06cc\u062f.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sohaclinic.com\/blog\/why-am-i-so-angry\/","og_locale":"fa_IR","og_type":"article","og_title":"\u0686\u0631\u0627 \u0632\u0648\u062f \u0639\u0635\u0628\u0627\u0646\u06cc \u0645\u06cc \u0634\u0648\u0645\u061f \u0639\u0644\u062a \u0639\u0635\u0628\u0627\u0646\u06cc\u062a \u0628\u06cc \u062f\u0644\u06cc\u0644","og_description":"\u0639\u0644\u062a \u0632\u0648\u062f \u0639\u0635\u0628\u0627\u0646\u06cc \u0634\u062f\u0646 \u0648 \u0639\u0644\u062a \u0639\u0635\u0628\u0627\u0646\u06cc\u062a \u0628\u06cc \u062f\u0644\u06cc\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06cc\u06a9 \u0647\u06cc\u062c\u0627\u0646 \u0633\u0631\u06a9\u0648\u0628 \u0634\u062f\u0647 \u0628\u0627\u0634\u062f. \u062f\u0644\u0627\u06cc\u0644 \u0631\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f \u0648 \u0627\u0632 \u0645\u0634\u0627\u0648\u0631\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0634\u0646\u0627\u062e\u062a \u0628\u06cc\u0634\u062a\u0631 \u06a9\u0645\u06a9 \u0628\u06af\u06cc\u0631\u06cc\u062f.","og_url":"https:\/\/sohaclinic.com\/blog\/why-am-i-so-angry\/","og_site_name":"\u0633\u0647\u0627 \u06a9\u0644\u06cc\u0646\u06cc\u06a9","article_published_time":"2024-10-21T07:41:13+00:00","article_modified_time":"2025-09-24T06:17:51+00:00","og_image":[{"width":460,"height":282,"url":"https:\/\/sohaclinic.com\/blog\/wp-content\/uploads\/2024\/09\/Capture.jpg","type":"image\/jpeg"}],"author":"\u0633\u0647\u0627\u06a9\u0644\u06cc\u0646\u06cc\u06a9","twitter_card":"summary_large_image","twitter_misc":{"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a":"\u0633\u0647\u0627\u06a9\u0644\u06cc\u0646\u06cc\u06a9","\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646":"9 \u062f\u0642\u06cc\u0642\u0647"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/sohaclinic.com\/blog\/why-am-i-so-angry\/","url":"https:\/\/sohaclinic.com\/blog\/why-am-i-so-angry\/","name":"\u0686\u0631\u0627 \u0632\u0648\u062f \u0639\u0635\u0628\u0627\u0646\u06cc \u0645\u06cc \u0634\u0648\u0645\u061f \u0639\u0644\u062a \u0639\u0635\u0628\u0627\u0646\u06cc\u062a \u0628\u06cc \u062f\u0644\u06cc\u0644 - \u0633\u0647\u0627 \u06a9\u0644\u06cc\u0646\u06cc\u06a9","isPartOf":{"@id":"https:\/\/sohaclinic.com\/blog\/#website"},"datePublished":"2024-10-21T07:41:13+00:00","dateModified":"2025-09-24T06:17:51+00:00","author":{"@id":"https:\/\/sohaclinic.com\/blog\/#\/schema\/person\/c7cbea102394074665d0d41937530617"},"description":"\u0639\u0644\u062a \u0632\u0648\u062f \u0639\u0635\u0628\u0627\u0646\u06cc \u0634\u062f\u0646 \u0648 \u0639\u0644\u062a \u0639\u0635\u0628\u0627\u0646\u06cc\u062a \u0628\u06cc \u062f\u0644\u06cc\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06cc\u06a9 \u0647\u06cc\u062c\u0627\u0646 \u0633\u0631\u06a9\u0648\u0628 \u0634\u062f\u0647 \u0628\u0627\u0634\u062f. \u062f\u0644\u0627\u06cc\u0644 \u0631\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f \u0648 \u0627\u0632 \u0645\u0634\u0627\u0648\u0631\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0634\u0646\u0627\u062e\u062a \u0628\u06cc\u0634\u062a\u0631 \u06a9\u0645\u06a9 \u0628\u06af\u06cc\u0631\u06cc\u062f.","breadcrumb":{"@id":"https:\/\/sohaclinic.com\/blog\/why-am-i-so-angry\/#breadcrumb"},"inLanguage":"fa-IR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sohaclinic.com\/blog\/why-am-i-so-angry\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/sohaclinic.com\/blog\/why-am-i-so-angry\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/sohaclinic.com\/blog\/"},{"@type":"ListItem","position":2,"name":"\u0686\u0631\u0627 \u0632\u0648\u062f \u0639\u0635\u0628\u0627\u0646\u06cc \u0645\u06cc \u0634\u0648\u0645\u061f \u0639\u0644\u062a \u0639\u0635\u0628\u0627\u0646\u06cc\u062a \u0628\u06cc \u062f\u0644\u06cc\u0644"}]},{"@type":"WebSite","@id":"https:\/\/sohaclinic.com\/blog\/#website","url":"https:\/\/sohaclinic.com\/blog\/","name":"\u0633\u0647\u0627 \u06a9\u0644\u06cc\u0646\u06cc\u06a9","description":"\u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0645\u0634\u0627\u0648\u0631\u0647 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u060c \u062a\u062d\u0635\u06cc\u0644\u06cc \u060c \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u060c \u0627\u0632\u062f\u0648\u0627\u062c \u0648 ...","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sohaclinic.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fa-IR"},{"@type":"Person","@id":"https:\/\/sohaclinic.com\/blog\/#\/schema\/person\/c7cbea102394074665d0d41937530617","name":"\u0633\u0647\u0627\u06a9\u0644\u06cc\u0646\u06cc\u06a9","image":{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/sohaclinic.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/47c58cf04e8a5f72296d730533946d65f117e93dd2b6bdde324f7d93c0efc4d4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/47c58cf04e8a5f72296d730533946d65f117e93dd2b6bdde324f7d93c0efc4d4?s=96&d=mm&r=g","caption":"\u0633\u0647\u0627\u06a9\u0644\u06cc\u0646\u06cc\u06a9"}},false]}},"yasr_visitor_votes":{"stars_attributes":{"read_only":false,"span_bottom":false},"number_of_votes":1,"sum_votes":5},"_links":{"self":[{"href":"https:\/\/sohaclinic.com\/blog\/wp-json\/wp\/v2\/posts\/8717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sohaclinic.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sohaclinic.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sohaclinic.com\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/sohaclinic.com\/blog\/wp-json\/wp\/v2\/comments?post=8717"}],"version-history":[{"count":9,"href":"https:\/\/sohaclinic.com\/blog\/wp-json\/wp\/v2\/posts\/8717\/revisions"}],"predecessor-version":[{"id":11143,"href":"https:\/\/sohaclinic.com\/blog\/wp-json\/wp\/v2\/posts\/8717\/revisions\/11143"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sohaclinic.com\/blog\/wp-json\/wp\/v2\/media\/8719"}],"wp:attachment":[{"href":"https:\/\/sohaclinic.com\/blog\/wp-json\/wp\/v2\/media?parent=8717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sohaclinic.com\/blog\/wp-json\/wp\/v2\/categories?post=8717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sohaclinic.com\/blog\/wp-json\/wp\/v2\/tags?post=8717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}